Deirdre Conroy, PhD, Board-Certified
Clinical AdvisorClinical Professor at the University of Michigan
Dr. Deirdre Conroy is a nationally recognized expert in Cognitive Behavioral Therapy for Insomnia (CBT-I) and recently served as Clinical Director of the Behavioral Sleep Medicine Clinic at the University of Michigan. As Clinical Professor in the Department of Psychiatry, she brings decades of experience helping individuals overcome chronic insomnia through evidence-based, non-medication treatments. Dr. Conroy is board certified in sleep disorders medicine, behavioral sleep medicine, and cognitive behavioral therapy.
Reviewed by Deirdre Conroy
4 articlesDelayed Sleep-Wake Phase Disorder: Is This Insomnia?
Insomnia Symptoms & Diagnosis
Reviewed
20 Oct 2026Sleep Restriction Therapy: How It Works
CBT-I and Insomnia Treatment
Reviewed
20 Oct 2026What Is CBT-I? The First-Line Treatment for Insomnia
CBT-I and Insomnia Treatment
Reviewed
20 Oct 2026Insomnia Severity Index: What Your Score Means
Insomnia Symptoms & Diagnosis
Reviewed
20 Oct 2026