The duration of our program at Stellar Sleep is customized according to your unique sleep needs. Rather than applying a one-size-fits-all approach, we believe in curating a sleep regimen that is attuned to your personal requirements and what causes insomnia for you.
Upon enrolling, we'll first understand your current sleep patterns and potential causes of your insomnia. We utilize this in-depth understanding to create a program that will best serve your needs, optimizing for both effectiveness and creating change that lasts. This tailor-made approach allows us to align the program length with the pace at which you can naturally improve your sleep health.
While the exact duration can vary from one individual to another, a large majority of our users start experiencing noticeable improvements within the first 2 weeks of the program. These improvements can include a range of positive changes such as better sleep quality, increased energy during the day, and overall enhanced wellbeing.
Frequently
Asked Questions
We have compiled a list of commonly asked questions to provide you with quick and helpful answers.
How long is the program?
How old do I have to be to start your program?
The minimum age for participation in the Stellar Sleep program is 18.
If you are under 18 years old, please consult your healthcare provider for care advice with your sleep.
If you are under 18 years old, please consult your healthcare provider for care advice with your sleep.
Are there any side effects to your program?
Stellar Sleep's psychology-based curriculum uses sleep restriction and consolidation, which may cause daytime sleepiness until sleep has been regulated.
In general, this curriculum is safe for most people. However, please ask your healthcare provider before beginning Stellar Sleep if you have any of the following conditions or disorder:
+ Bipolar disorder
+ Epilepsy
+ Untreated obstructive sleep apnea
+ Other, untreated sleep-related breathing issues
Anyone in a profession where they need to be alert or cautious to avoid serious accidents (e.g. air traffic controllers, operators of heavy machinery, long-haul truck drivers) should also consult with their health care provider before starting the program.
In general, this curriculum is safe for most people. However, please ask your healthcare provider before beginning Stellar Sleep if you have any of the following conditions or disorder:
+ Bipolar disorder
+ Epilepsy
+ Untreated obstructive sleep apnea
+ Other, untreated sleep-related breathing issues
Anyone in a profession where they need to be alert or cautious to avoid serious accidents (e.g. air traffic controllers, operators of heavy machinery, long-haul truck drivers) should also consult with their health care provider before starting the program.
How much does Stellar Sleep cost?
Your cost will vary depending on your selected program and program duration. We know that not everyone can afford to pay the full price, and we have offered discounts to users with financial needs in the past. Visit our help center to learn more about our financial assistance program.
Is there a financial assistance program?
Yes, at Stellar Sleep, we believe in the importance of making quality sleep care accessible to everyone, regardless of financial constraints. We acknowledge that the full price of our program might not be within everyone's reach, which is why we are dedicated to offering a viable solution.
With this commitment in mind, we've established a financial assistance program aimed at making our services more affordable. If you or someone you know might benefit from this program, we've made the application process simple and discreet. To request access to our financial assistance program, please visit our help center.
We assure you that every request is treated with the utmost respect and privacy. Our team will carefully and compassionately review your situation and guide you through the process.
With this commitment in mind, we've established a financial assistance program aimed at making our services more affordable. If you or someone you know might benefit from this program, we've made the application process simple and discreet. To request access to our financial assistance program, please visit our help center.
We assure you that every request is treated with the utmost respect and privacy. Our team will carefully and compassionately review your situation and guide you through the process.
Can I pay with FSA/HSA?
Yes, we're proud to announce that Stellar Sleep is now covered by FSA/HSA.
Please follow the instructions in our help center to pay via FSA/HSA.
Please follow the instructions in our help center to pay via FSA/HSA.
How do I cancel my subscription?
We believe in transparency and your ease of use with our services. Therefore, if you need to cancel your subscription, we've made the process straightforward. Simply go to the "Manage Subscription" option in the Settings page of our app, and you can cancel anytime.
Alternatively, if you prefer to communicate directly, our help center is available for you to submit a ticket requesting cancellation prior to your next payment.
Alternatively, if you prefer to communicate directly, our help center is available for you to submit a ticket requesting cancellation prior to your next payment.
What is your refund policy?
We are committed to ensuring that you receive the best treatment possible. If for any reason you’re unhappy with our program in your first 30 days of purchase, we will issue a full refund, no questions asked.
Submit a ticket at our help center with your receipt and we will process your refund within 3 business days.
Submit a ticket at our help center with your receipt and we will process your refund within 3 business days.
