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Welcome to Stellar Sleep
Congratulations on taking the first step in
your journey to improve your sleep. By choosing to start this program, you’ve chosen
to show up, do something about your sleep, and change your life for the better.
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Your Access Code
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1. Download App
If you don't have the
app already,
an iPhone or an Android phone
is required to download the app.
If you’re viewing this from your computer, scan the QR code with your phone
to
download.
If you’re viewing this from your phone, click on the "Download on the App
Store" or
the "Get it on Google Play" button.
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2. Enter Your Access Code
Enter your access code
on the app to begin your program. Do not share your code with anyone.
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3. Create An Account
Sign up for an account by entering
your
email
address and a password of your choice, and click the "Sign Up"
button.Alternatively,
you can log in using Google or Apple (for iOS).
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4. Start Your Program
Merlin, the sleep owl, will recommend you a program
based on the
severity of your sleep problems. Together, we'll also be calibrating a
personalized
sleep window for you based off the latest research on behavioral therapy for
insomnia.
For optimal results, remember to record your sleep everyday.
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“ A good beginning, is half the battle
”
Aristotle
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Feel free to reach out to us by visiting our help center
if you have any
questions along the way. We hope that our program brings you better sleep for life!
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© 2024 Stellar Sleep
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